Our Blog and more for you!
Tips, tricks and much more
What's on this page?
Here you'll find more information that will be helpful to you. This page includes access to our blog, which contains info on gaming, dance and physiotherapy related content. We also provide guides, checklists, tips and tricks, research summaries, infographics and any other information you want that will help you with your game or performance.
We're also on social media, here you can find our facebook and instagram feeds. Consider liking and following our pages as we love to share info and what it's like working as a physio on our socials!
From time to time our physios will host live talks to help you gain further understanding on injuries, conditions or therapies that will benefit you on your road to recovery. These talks are absolutely free, and you can find the sign up sheets here.
Blog
2023年1月8日 · GamersI’ve been scrolling through r/gamingsetups lately admiring and commenting on setups people have shared. It’s great to see people taking pride in their gaming space, and working hard to make their space functional as well as aesthetically pleasing to them. The advice section is great too, it’s so...2022年11月21日 · GamersXbox, PlayStation and Nintendo all provide excellent ergonomically designed controllers - each trying to maximise comfort for different ages and play styles without compromising performance. The question still remains, which controller is the best controller to use? My husband and I have this...2022年7月6日 · GamersHave you experienced elbow pain while gaming? You're not alone, elbow pain has been reported to be one of the most common complaints amongst gamers.Sure? Tennis Elbow Tennis Elbow (Lateral Epicondylalgia), is a common condition affecting gamers. It's an irritation of the tendons of the wrist...2022年2月23日 · GamersHitting the gym, playing sport, going for a run, cycle or swim isn't for everyone. Not all of us are about that active life and that's totally fine! There are certainly more days where I feel like curling up on the couch and playing games rather than getting up and moving about. There is...2022年2月17日 · PainWhat is pain? That's a very complicated question, one that physios and researchers are still trying to figure out. Pain is so complicated that I couldn't possibly explain it in one blog post. I would need to write a book or multiple books in order to encapsulate the whole picture! Conveniently,...
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